What strategies do you use to maintain your health and well-being?
I would definitely say I need to work on this. I do like to try everything natural before having to use medications with anything. I like home remedies. I try to exercise a few times a week and drink plenty of lemon water. 🍋 I also take a lot of vitamins and natural supplements for hormones. It seems to help a lot. The lemon water actually helps with arthritis pain, believe it or not. It probably has to do with the inflammation. Most importantly, I stay in prayer. Talking with God is most important for my well-being. He is healer of all things.
James 5:14-15English Standard Version
14 Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. 15 And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven.
It was scary to hear from my doctor saying I had a fatty liver. I couldn’t believe my ears. I didn’t eat very poorly and I even exercised. I got really sick at one point and in dealing with that we found out with testing that my liver was fatty and inflamed. I decided to do some research. I was always a fan of using herbs and home remedies for most things. I didn’t want to have to take medications prescribed to me for the rest of my life.
I am not claiming to be a doctor or expert but I know what worked for me. A lot of people don’t even know they have a fatty liver. The symptoms don’t always present themselves. You can always ask your doctor for the right testing to show what kind of liver you have. For one, an ultrasound can show if your liver is fatty. The best news is that you can heal your liver naturally as long as it hasn’t turned into cirrhosis. Your liver goes through steps of being fatty to cirrhosis of the liver.
A long with healing my liver I have been able to feel better overall and loose some weight on top of that. By the time I went in to have my gallbladder removed and biopsy of my liver, they said my liver was beautiful and NO FATTY LIVER! It was gone! I was so excited and happy!
With changing just a few things in our diet and adding these wonderful liver cleansing products you can heal your liver as well. These steps are listed below.
Eat a grapefruit before bed every night. ( I actually love grapefruit, so that helps.)
Stop eating beef. ( I did it for a month and saw a huge difference!)
Stop eating saturated fats! ( You can see this on the list of ingredients in most foods)
Dark leafy greens( If you’re not good with eating the greens that you need, you can try this
Tumeric supplements along with milk thisle. This can help improve the function and generate new liver cells. Also, known to repair damaged cells and detoxify. There are actually so many benefits in taking these two supplements.
Green Tea is a wonderful antioxidant that can reduce inflammation in the liver.
Learn how to get rid of fatty liver in three easy steps by clicking this. Non Alcoholic Fatty Liver Disease can be very common. People that have trouble with weight can get fat deposits stored in the liver which in turn accumulates. Weight loss can be a big help for fatty liver disease. Usually, if you are over weight, you probably have a problem with gut health as well. Having a good healthy gut can be key to success. There is a way to help with diet as well , just click thishttps://b306chhrtjnddxdnw-0l7y6k85.hop.clickbank.net/.
Try using these suggestions and go for it! What do you have to lose? Just a little fat maybe….
LearnNLive 